Youth Athletics
Kids gym classes in Sarasota, FL. Our expert coaches use a fun combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting to get our kids to love exercise.
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Take the first step towards a healthier, happier kid
Kids Program benefits
Strength
Your child will develop movement patterns that will make them less likely to get injured in sports.
Healthy habits
Our gym classes help kids develop an exercise routine that they can stick to for a lifetime.
Teamwork & leadership
Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.
Confidence
Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.
Get started
Click the button below to book a free intro. See if LFT GYM is right for you
Fill out the form below to get started
Take the first step towards a healthier, happier kid